Current Totals
Fat
5g
Protein
9g
Carbs
105g
Fiber
4g
MacroNutrients
Carbs
105g
Protein
9g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
240mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment