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Recipes
Sesame 'n Potatoes Recipe
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Nutrition
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Sesame 'N Potatoes Recipe
Recipe By
Bawarchi
Sesame 'N Potatoes is a delicious Indian recipe served as a Side-Dish.
3.5
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Sesame 'N Potatoes Recipe
2
potatoes, boiled
2.50 teaspoon
sesame seeds, toasted
1.50 teaspoon
virgin olive oil
1/2 teaspoon
garam masala
1/4 teaspoon
turmeric powder
1/2 teaspoon
ginger garlic paste
1.50 piece
green chillies, chopped
1 teaspoon
Lemon juice
As required
coriander / parsley for garnishing
As required
mint leaves for garnishing
As required
Salt
Nutrition
value
299
calories
per serving
12 g Fat
6 g Protein
41 g Carbs
7 g Fiber
Other
Current Totals
Fat
12g
Protein
6g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
6g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
207mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi