Sesame 'N Potatoes Recipe

Recipe By Bawarchi

Sesame 'N Potatoes is a delicious Indian recipe served as a Side-Dish.

3.5
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15minstotal
15m.total
Sesame 'N Potatoes
plan
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ingredients serve

Ingredients for Sesame 'N Potatoes Recipe

  • 2 potatoes, boiled
  • 2.50 teaspoon sesame seeds, toasted
  • 1.50 teaspoon virgin olive oil
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon ginger garlic paste
  • 1.50 piece green chillies, chopped
  • 1 teaspoon Lemon juice
  • As required coriander / parsley for garnishing
  • As required mint leaves for garnishing
  • As required Salt
Nutrition
value
299
calories per serving
12 g Fat6 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi