Sesame Lamb Patties With Chickpea Salad Recipe
Recipe By Taste
Lamb patties are a classic, budget-friendly family favourite. Serve them with a tasty chickpea salad for a complete mid-week meal.
4.4
19 Rating -
Rate
Non Vegdiet
46minstotal
30minsPrep
16minsCook
46m.total
30m.Prep
16m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Lamb Patties With Chickpea Salad Recipe
- 125 gram Lamb mince
- 1/4 Small brown onion, finely chopped
- 1/4 Egg, Lightly Beaten
- 1/4 tablespoon Barbecue sauce
- 1/4 tablespoon Sesame Seeds
- 0.19 cup Dried breadcrumbs
- 1/2 tablespoon Olive oil
- 100 gram Can chickpeas, drained, rinsed
- 10 gram Baby rocket
- 0.08 cup Fresh mint leaves
- 0.13 Small red onion, thinly sliced
- 1/4 Small carrot, peeled, grated
Nutrition
value
value
660
calories per serving
21 g Fat45 g Protein70 g Carbs31 g FiberOther
Current Totals
- Fat21g
- Protein45g
- Carbs70g
- Fiber31g
MacroNutrients
- Carbs70g
- Protein45g
- Fiber31g
Fats
- Fat21g
Vitamins & Minerals
- Calcium316mg
- Iron12mg
- Vitamin A1090mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9289mcg
- Vitamin B121mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper1mcg
- Magnesium248mg
- Manganese3mg
- Phosphorus522mg
- Selenium62mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste