Sesame Ground Chicken Recipe

Recipe By Mantitlement

This easy sesame ground chicken is one of our kids favorite dinners Serve with rice or cauliflower rice and steamed broccoli for an easy, healthy meal

4.9
17 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sesame Ground Chicken
plan
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ingredients serve

Ingredients for Sesame Ground Chicken Recipe

  • 0.17 teaspoon Olive oil
  • 0.08 cup Diced Onion
  • 0.33 tablespoon Chopped garlic
  • 0.33 pound Ground Chicken Breast
  • 0.17 teaspoon Kosher salt
  • As required Fresh black pepper to taste
  • 0.17 tablespoon Chili Garlic Sauce
  • 0.08 cup Soy sauce
  • 0.06 cup Brown sugar
  • 0.33 tablespoon Toasted Sesame Oil
  • 0.06 cup Chicken Broth
  • 0.17 tablespoon Cornstarch mixed with 1 tablespoon of water
Nutrition
value
379
calories per serving
20 g Fat37 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    37g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement