Sesame Grilled Paneer Recipe

Recipe By WhiskAffair

Sesame grilled paneer is a delicious and healthy snack or party appetiser option which can be made in a jiffy.

4.7
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sesame Grilled Paneer
plan
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ingredients serve

Ingredients for Sesame Grilled Paneer Recipe

  • 150 gram Paneer
  • 0.06 cup Vegetable Oil
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Dry Oregano
  • 0.13 teaspoon Dry Basil
  • As required Salt
  • 0.13 teaspoon Red chilli flakes
Nutrition
value
533
calories per serving
38 g Fat28 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    28g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    726mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    498mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair