Crisp vegetables get asian flair in this easy marinated vegetable recipe. We use green beans, carrots and broccoli, but feel free to use 4 cups of whatever vegetables you have on hand. Serve as an appetizer or on top of your next bowl of ramen.
Ingredients for Sesame-Ginger Marinated Vegetables Recipe
0.22 cup Trimmed green bean pieces
0.22 cup Sliced Carrots
0.22 cup Small broccoli florets
1/25 cup Toasted Sesame Oil
1/2 tablespoon Rice vinegar
0.17 tablespoon Reduced sodium tamari or soy sauce
0.17 inch 1 scallion, cut into
Nutrition value
113
calories per serving
6 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
204mg
Iron
2mg
Vitamin A
909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment