Sesame Ginger Baked Tofu Recipe

Recipe By The Spruce Eats

This sesame, soy, and ginger baked tofu is an easy baked tofu recipe, inspired by the flavors of asia. Simply whisk up a marinade, dunk your tofu in it, and then bakeIf you'd like to make it more of a full meal, add your sesame baked tofu to a vegetarian stir-fry, serve with vegetable tempura, or just about any kind of noodle dish or serve it alongside an asian rice salad or fried rice.

4.1
28 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Sesame Ginger Baked Tofu
plan
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ingredients serve

Ingredients for Sesame Ginger Baked Tofu Recipe

  • 0.40 Containers firm or extra firm tofu
  • 0.07 cup Soy sauce
  • 0.15 cup Water
  • 1/5 tablespoon Fresh ginger
  • 0.60 Cloves Garlic
  • 0.30 tablespoon Sesame oil
Nutrition
value
60
calories per serving
5 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    61mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats