Sesame Ginger Ahi Tuna Salad Recipe
Recipe By Hy-Vee
Rich flavors of sesame and spicy ginger add a depth of flavor to our ahi tuna salad. Watch how this recipe comes together on an episode of healthy you on hstv. Com.
4.9
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Ginger Ahi Tuna Salad Recipe
- 0.33 tablespoon Seasoned rice vinegar
- 1/2 teaspoon Hy vee less sodium soy sauce
- 0.33 teaspoon Fresh lemon juice
- 0.33 teaspoon Hy vee honey
- 0.17 teaspoon Fresh ginger
- 0.17 teaspoon Hy vee canola oil
- 0.33 teaspoon Sesame oil
- 0.67 Ahi tuna steaks
- 1.33 teaspoon Sesame seeds
- 0.17 teaspoon Hy vee black pepper
- 0.08 teaspoon Hy vee cayenne pepper
- 0.33 tablespoon Hy vee canola oil
- 1 C. of mixed salad greens with spinach
- 0.33 No.s C. of hy vee salt added garbanzo beans
- 1.33 ounce Green beans
- 0.17 C. of red cherry tomatoes
- 0.17 Avocado
- As required Green onions
Nutrition
value
value
176
calories per serving
9 g Fat16 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein16g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein16g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium151mg
- Iron3mg
- Vitamin A232mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B638mg
- Vitamin B9790mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus233mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee