Flavorful sesame garlic roasted asparagus deliciously seasoned and cooked to crunchy perfection right in the oven. This easy roasted asparagus recipe comes together in just 20 minutes for the best spring side dish
Ingredients for Sesame Garlic Roasted Asparagus Recipe
0.38 pound Asparagus spears, washed and ends trimmed
1/4 tablespoon Sesame oil
0.13 teaspoon 3 cloves garlic, minced (or sub garlic powder
1/2 tablespoon Toasted sesame seeds
As required Freshly ground salt and pepper
Nutrition value
87
calories per serving
5 g Fat6 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
211mg
Iron
5mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment