Sesame And Dark Chocolate Gluten-free Muesli Bars Recipe
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Sesame And Dark Chocolate Gluten-Free Muesli Bars Recipe
Recipe By Taste
Try these home-made chewy sesame and dark chocolate muesli bars for a healthy, gluten-free snack created by courtney roulston, masterchef australia series 2 contestant.
Ingredients for Sesame And Dark Chocolate Gluten-Free Muesli Bars Recipe
250 gram Pkt freedom foods gluten free muesli
1 teaspoon Coles brand ground cinnamon
0.13 cup Sesame Seeds
3/4 tablespoon Gluten-free cornflour
1/4 cup Unrefined coconut oil
0.17 cup Honey
0.17 cup Gluten-free maple syrup
Nutrition value
826
calories per serving
41 g Fat16 g Protein99 g Carbs14 g FiberOther
Current Totals
Fat
41g
Protein
16g
Carbs
99g
Fiber
14g
MacroNutrients
Carbs
99g
Protein
16g
Fiber
14g
Fats
Fat
41g
Vitamins & Minerals
Calcium
871mg
Iron
35mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
669mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment