Sesame-Crusted Tofu Salad With Citrus Vinaigrette Recipe

Recipe By Food & Wine

Learn how to make Sesame-Crusted Tofu Salad With Citrus Vinaigrette.

4.8
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Vegdiet
40minstotal
40m.total
Sesame-Crusted Tofu Salad With Citrus Vinaigrette
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Ingredients for Sesame-Crusted Tofu Salad With Citrus Vinaigrette Recipe

  • 0.13 cup Low Sodium Soy Sauce
  • 1/2 tablespoon Snipped chives
  • 1/4 tablespoon Minced Fresh Ginger
  • 0.38 teaspoon Asian sesame oil
  • 1/2 Garlic Cloves, Minced
  • 1/4 Small Shallot, Minced
  • 0.13 cup Sesame Seeds
  • 3.50 ounce Two blocks soft tofu, drained, each cut into 6 slices
  • 0.06 cup Pure olive oil
  • 1/4 tablespoon Sherry vinegar
  • 1/4 tablespoon Fresh orange juice
  • 1/4 tablespoon Fresh lemon juice
  • 0.08 cup Extra virgin olive oil
  • As required Salt and freshly ground pepper
  • 1.50 ounce Mesclun
  • 0.06 cup Mint leaves
  • 0.06 cup Torn basil leaves
Nutrition
value
513
calories per serving
50 g Fat12 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    5mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    223mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine