Sesame Cilantro Chicken for Two Recipe

Recipe By Taste Of Home

Slightly sweet, super juicy and drizzled with a wonderfully Asian-inspired sauce, this chicken is definitely delicious enough to serve to a guest. Wild rice would make an easy side. —Brittany Bowen, Flagstaff, Arizona.

3.6
26 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sesame Cilantro Chicken for Two
plan
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ingredients serve

Ingredients for Sesame Cilantro Chicken for Two Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.13 cup Honey
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.06 teaspoon Garlic powder
  • dash Ground ginger
  • 3/4 teaspoon Minced fresh cilantro
  • 3/4 teaspoon Sesame seeds, toasted
Nutrition
value
147
calories per serving
4 g Fat5 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    431mg
  • Iron
    22mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home