Slightly sweet, super juicy and drizzled with a wonderfully Asian-inspired sauce, this chicken is definitely delicious enough to serve to a guest. Wild rice would make an easy side. —Brittany Bowen, Flagstaff, Arizona.
Ingredients for Sesame Cilantro Chicken for Two Recipe
1 Boneless skinless chicken breast halves
0.13 cup Honey
1/2 tablespoon Reduced Sodium Soy Sauce
0.06 teaspoon Garlic powder
dash Ground ginger
3/4 teaspoon Minced fresh cilantro
3/4 teaspoon Sesame seeds, toasted
Nutrition value
147
calories per serving
4 g Fat5 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
431mg
Iron
22mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment