Sesame Chutney Recipe

Recipe By Flavors Of Mumbai

Sesame chutney recipe is my moms recipe. Sesame seeds are main ingredient for tahini paste in middle east countries. A step by step recipe.

4.9
13 Rating -
Rate
4hr total
4hr total
Sesame Chutney
plan
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ingredients serve

Ingredients for Sesame Chutney Recipe

  • 0.17 cup White sesame seeds soaked in water for 3 to 4 hours
  • 0.83-1 Garlic Cloves
  • 0.17 teaspoon Cumin seed
  • 1/25 teaspoon Th turmeric
  • 0.33-1/2 Green chilies
  • As required Salt as required
Nutrition
value
136
calories per serving
11 g Fat5 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    439mg
  • Iron
    4mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    150mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai