Sesame Chicken And Vegetable Stir Fry Recipe
Recipe By Taste
A delectable sesame chicken and vegetable stir fry by curtis stone.
4.3
11 Rating -
Rate
Non Vegdiet
27minstotal
20minsPrep
7minsCook
27m.total
20m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken And Vegetable Stir Fry Recipe
- 1/4 tablespoon Soy sauce
- 1/2 teaspoon Classic asian rice wine vinegar
- 1/4 teaspoon Sesame oil
- 0.03 teaspoon Red chilli pepper flakes
- 1/2 teaspoon Olive oil
- 125 gram Chicken breast, cut into 1cm thin strips
- 1/2 Medium carrots, peeled and cut into 2mm thin slices on an angle
- 1/4 tablespoon Ginger, finely chopped
- 1/2 Cloves Garlic, Finely Chopped
- 0.38 Red capsicum, cut into fine julienne
- 37.50 gram Snow Peas, Ends Trimmed
- 1/2 teaspoon Sesame Seeds
Nutrition
value
value
318
calories per serving
15 g Fat32 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein32g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein32g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium135mg
- Iron3mg
- Vitamin A1128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus293mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste