Sesame Chicken Stir-Fry Recipe
Recipe By Taste Of Home
"When our children were little, my husband frequently worked late," recalls Michelle McWilliams of Fort Lupton, Colorado. "This eye-catching stir-fry was a satisfying alternative to a big dinner for me and the kids. ".
3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken Stir-Fry Recipe
- 1 Boneless skinless chicken breast half, cut into thin strips
- 2 teaspoon Canola oil
- 7 Snow peas
- 1 cup Fresh Broccoli Florets
- 0.33 cup Julienned sweet red pepper
- 3 Medium fresh mushrooms, sliced
- 3/4 cup Chopped Onion
- 1 tablespoon Cornstarch
- 1 teaspoon Sugar
- 1/2 cup Cold water
- 3-4 tablespoon Soy sauce
- As required Hot cooked rice
- 1 teaspoon Sesame seeds, toasted
Nutrition
value
value
318
calories per serving
15 g Fat9 g Protein33 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein9g
- Carbs33g
- Fiber9g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium202mg
- Iron5mg
- Vitamin A1016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B12< 1mcg
- Vitamin C121mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home