Sesame Chicken Mango Salad Recipe

Name: Sesame Chicken Mango Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Brazilian

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Chicken tenders coated in sesame seeds are served atop a spinach salad with chives, mango, and marie's raspberry vinaigrette.

4.4

14 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Sesame Chicken Mango Salad Recipe

1/2 tablespoon Marie's raspberry vinaigrette, or more to taste
3 Chicken tenders
As required Salt and freshly ground black pepper
1/4 tablespoon Sesame Seeds
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Thinly sliced fresh chives
1/4 Package baby spinach leaves
2.50 Cherry tomatoes, halved

Nutrition
value

370

calories per serving

8 g Fat< 1 g Protein72 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
72g
Fiber
< 1g

MacroNutrients

Carbs
72g
Protein
< 1g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
76mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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