0.33 pound Boneless skinless chicken breast halves, cut into bite sized strips
0.33 teaspoon Sesame oil
0.33 Pkg. frozen stir fry lo mein meal starter
0.33 cup Fresh snow pea pods, trimmed
0.08 cup Cashew pieces
Nutrition value
335
calories per serving
20 g Fat36 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
36g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
36g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment