Sesame Chicken Legs With Mango Salsa Recipe

Recipe By My Food and Family

5
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total
Sesame Chicken Legs With Mango Salsa
plan
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ingredients serve

Ingredients for Sesame Chicken Legs With Mango Salsa Recipe

  • 0.08 cup Kraft zesty lime vinaigrette dressing
  • 1/25 cup Chopped Fresh Cilantro
  • 0.17 tablespoon Sambal Oelek
  • 0.33 tablespoon Sesame seed
  • 0.33 tablespoon Lite soy sauce
  • 0.17 teaspoon Grated gingerroot
  • 1/2 Cloves Garlic, Minced
  • 1 Chicken leg quarters
  • 0.17 Fresh mango, chopped
Nutrition
value
35
calories per serving
2 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family