Ingredients for Sesame Chicken And Brown Rice Salad Bowl Recipe
1/2 tablespoon Sesame Seeds
225 gram Lilydale chicken breast fillets, cut in 1/2 horizontally
1/4 tablespoon Olive oil
1/2 tablespoon Tahini
1/4 Juice and zest of lemon
3/4 cup Cooked Brown Rice
0.06 bunch Kale, finely shredded
1/4 Cucumber, cut into ribbons
1/4 Avocado, Thinly Sliced
1/4 cup Sprouts, of choice
0.06 cup Pickled Ginger
Nutrition value
1094
calories per serving
36 g Fat66 g Protein123 g Carbs10 g FiberOther
Current Totals
Fat
36g
Protein
66g
Carbs
123g
Fiber
10g
MacroNutrients
Carbs
123g
Protein
66g
Fiber
10g
Fats
Fat
36g
Vitamins & Minerals
Calcium
243mg
Iron
11mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
4mg
Copper
1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
776mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment