Sesame Chicken With Black Rice Sugar Snaps And Broccolini Recipe

Name: Sesame Chicken With Black Rice Sugar Snaps And Broccolini Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste

For an asian-inspired midweek meal, try this speedy sesame chicken, served on a bed of black rice.

4.2

17 Rating -

Rate

Non Vegdiet

40minstotal

40minsPrep

40m.total

40m.Prep

Sesame Chicken With Black Rice Sugar Snaps And Broccolini

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sesame Chicken With Black Rice Sugar Snaps And Broccolini Recipe

32.50 gram Black rice
1/2 Chicken breast fillets
1/4 tablespoon Sesame Seeds
50 gram Sugar snap peas, trimmed
112.50 gram Broccoli, trimmed, cut into florets
0.38 tablespoon Salt reduced tamari
1/4 teaspoon Tahini
0.13 teaspoon Honey

Nutrition
value

254

calories per serving

4 g Fat11 g Protein39 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
39g
Fiber
6g

MacroNutrients

Carbs
39g
Protein
11g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
192mg
Iron
3mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste