Sesame Chicken And Noodles Recipe

Recipe By Better Homes and Gardens

Sesame oil, which is extracted from sesame seeds, adds a nutty taste to this asian main-dish recipe.

3.7
27 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Sesame Chicken And Noodles
plan
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ingredients serve

Ingredients for Sesame Chicken And Noodles Recipe

  • 0.06 cup Rice vinegar
  • 0.06 cup Thinly sliced green onions
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Reduced sodium soy sauce
  • 0.17 tablespoon Grated fresh ginger
  • 0.33 teaspoon Asian garlic chili sauce
  • 1 ounce 2 refrigerated grilled chicken breast strips
  • 2 ounce Dried udon noodles or whole wheat spaghetti
  • 1/2 tablespoon Toasted sesame oil
  • 0.33 Medium yellow, red and/or orange sweet peppers, cut in bite size strips
  • As required Fresh cilantro
Nutrition
value
470
calories per serving
10 g Fat22 g Protein71 g Carbs19 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    22g
  • Carbs
    71g
  • Fiber
    19g

MacroNutrients

  • Carbs
    71g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    9mg
  • Vitamin A
    797mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    1mg
  • Phosphorus
    352mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens