Sesame Chicken Recipe

Recipe By Super Healthy Kids

This simple, low-sodium spin on a favorite chicken dish is packed with flavor and ready to add some color to your plate.

3.8
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sesame Chicken
plan
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ingredients serve

Ingredients for Sesame Chicken Recipe

  • 0.17 cup Brown rice, raw
  • 0.33 pound Chicken breast
  • 1/2 tablespoon Olive oil
  • 0.17 Clove garlic
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Salt
  • 0.33 tablespoon Sesame seeds
  • 0.33 tablespoon Soy sauce, low sodium
  • 0.17 Medium bell pepper, red
  • 0.17 Medium pepper, banana
  • 0.17 Medium bell pepper, yellow
  • 0.67 Fruit clementine
Nutrition
value
494
calories per serving
23 g Fat37 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    37g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    37g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    365mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids