Keto Sesame Chicken Recipe

Recipe By Life Made Sweeter

Keto sesame chicken with all the delicious flavors of the popular chinese restaurant takeout dish an easy low carb dinner recipe ready in less than 30 min.

4.5
13 Rating -
Rate
Non Vegdiet
27minstotal
12minsPrep
15minsCook
27m.total
12m.Prep
15m.Cook
Keto Sesame Chicken
plan
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ingredients serve

Ingredients for Keto Sesame Chicken Recipe

  • 0.38 pound Boneless skinless chicken thighs cut into 1" chunks
  • 0.03 teaspoon Sea salt or to taste
  • 0.03 teaspoon Black pepper or to taste
  • 0.38 tablespoon Avocado oil for frying
  • 1/2 cup Broccoli florets
  • 0.08 cup Grated carrots optional
  • As required Toasted sesame seeds for garish
  • As required Chopped green onions for garnish
  • 1.50 tablespoon Bone broth or compliant chicken broth
  • 3/4 tablespoon Liquid aminos
  • 1/4 teaspoon Red boat fish sauce
  • 1/2 teaspoon Sesame oil
  • 1/4 teaspoon Apple cider vinegar
  • 1/4 teaspoon Five spice powder
  • 1/4 teaspoon Monk fruit sweetener
  • 0.13 teaspoon Fresh minced ginger
  • 1/2 Cloves garlic minced
  • 0.13 teaspoon Xanthan gum
Nutrition
value
441
calories per serving
28 g Fat38 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    38g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    2mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    407mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter