Current Totals
Fat
153g
Protein
38g
Carbs
53g
Fiber
13g
MacroNutrients
Carbs
53g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1325mg
Iron
10mg
Vitamin A
1175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
1mcg
Magnesium
287mg
Manganese
2mg
Phosphorus
811mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment