Sesame Cabbage And Mushrooms Recipe

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Chewy shiitake mushrooms and crunchy napa cabbage are sauteed together and tossed with asian seasonings in this quick and easy stir-fry.

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Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Sesame Cabbage And Mushrooms
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ingredients serve

Ingredients for Sesame Cabbage And Mushrooms Recipe

  • 1.25 tablespoon Dark sesame oil, divided
  • 3 ounce Shiitake mushroom caps, sliced
  • 2 cup Thinly sliced napa cabbage
  • 1/2 tablespoon Reduced-sodium soy sauce
  • 0.13 teaspoon Freshly ground black pepper
  • 0.13 cup Cilantro Leaves
Nutrition
value
236
calories per serving
9 g Fat18 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    18g
  • Fiber
    15g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    826mg
  • Iron
    13mg
  • Vitamin A
    1034mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    231mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    239mg
  • Manganese
    5mg
  • Phosphorus
    358mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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