Sesame Beef And Veggie Stir-Fry Recipe

Recipe By Taste

20 minutes is all you need to make this fragrant beef and veggie stir-fry topped with toasted sesame seeds.

4.2
17 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sesame Beef And Veggie Stir-Fry
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ingredients serve

Ingredients for Sesame Beef And Veggie Stir-Fry Recipe

  • 1/4 tablespoon Peanut oil
  • 125 gram Coles australian beef bbq round steak, thinly sliced
  • 1/4 Brown onion, thinly sliced
  • 1/2 stick Celery thinly sliced
  • 37.50 gram Pkt coles carrot and broccoli florets
  • 1/4 Red capsicum, seeded, thinly sliced
  • 1/2 tablespoon Soy sauce
  • 0.13 teaspoon Sesame oil
  • 1/4 Garlic Clove, Crushed
  • As required Steamed jasmine rice, to serve
  • As required Thinly sliced spring onion, to serve
  • As required Thinly sliced red chilli, to serve
Nutrition
value
277
calories per serving
14 g Fat31 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    31g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste