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Recipes
Sesame Beef And Noodle Stir-fry Recipe
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Sesame Beef And Noodle Stir-Fry Recipe
Recipe By
Taste
Have dinner on the table in under 30 minutes with this fast and fabulous beef and noodle stir-fry.
4.3
23 Rating -
Rate
Non Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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Ingredients for Sesame Beef And Noodle Stir-Fry Recipe
50 gram
Egg Noodles
1/4 teaspoon
Sesame oil
0.06 cup
Soy sauce
1/2 teaspoon
Finely grated ginger
1/4
Garlic Clove, Crushed
1/4 tablespoon
Peanut oil
187.50 gram
Coles graze grass fed beef rump steak, thinly sliced
50 gram
Cup mushrooms, sliced
1/4 bunch
Broccolini, cut into 3cm lengths
1/2
Spring onions, thinly sliced
1/4 bunch
Pak choy, trimmed, leaves separated
Nutrition
value
717
calories
per serving
21 g Fat
62 g Protein
64 g Carbs
24 g Fiber
Other
Current Totals
Fat
21g
Protein
62g
Carbs
64g
Fiber
24g
MacroNutrients
Carbs
64g
Protein
62g
Fiber
24g
Fats
Fat
21g
Vitamins & Minerals
Calcium
207mg
Iron
14mg
Vitamin A
1576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
4mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
2mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
882mg
Selenium
67mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste