Sesame Beef And Pasta Salad Recipe

Name: Sesame Beef And Pasta Salad Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.6

25 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Sesame Beef And Pasta Salad Recipe

83.33 gram Capellini pasta
0.17 kilogram Beef rump steak, sliced thinly
0.17 Clove Garlic, Crushed
0.33 tablespoon Sweet Chilli Sauce
0.17 tablespoon Peanut oil
0.17 Medium yellow capsicum, sliced thinly
0.17 Medium Carrot
As required Sliced thinly
16.67 gram Trimmed watercress
25 gram Snow peas, trimmed
As required Sliced thinly
0.33 teaspoon Sesame seeds, toasted
As required Sesame dressing
0.06 cup Peanut oil
0.08 teaspoon Sesame oil
0.06 cup Rice vinegar
0.33 tablespoon Light soy sauce
0.17 tablespoon Lemon juice

Nutrition
value

435

calories per serving

13 g Fat20 g Protein88 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
20g
Carbs
88g
Fiber
7g

MacroNutrients

Carbs
88g
Protein
20g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
99mg
Iron
2mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine