Ingredients for Sesame Asparagus With Sweet Soy Dressing Recipe
3/4 bunch Asparagus, woody ends trimmed
3.75 gram Sesame Seeds
1/2 tablespoon Thick soy sauce
1/2 teaspoon Water
Nutrition value
80
calories per serving
4 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment