Sesame Asparagus Salad Recipe

Name: Sesame Asparagus Salad Recipe
Total time: 20 min
Yield: 10
Cuisine: South American

Recipe By Taste Of Home

Just in time for the springtime asparagus crop comes this refreshing side dish. "The sesame seeds give it a taste we all enjoy," confides Mrs. A. Squair of Salmon Arm British Columbia. "I often serve breadsticks with it for even more crunch. "Mrs. A. Squair, Salmon Arm, British Columbia.

3.6

27 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sesame Asparagus Salad Recipe

1/10 pound Fresh asparagus, cut into 1 inch pieces
0.03 cup Water
0.80 cup Torn romaine
1/10 Green onion, chopped
1/5 tablespoon Chopped pimientos
0.03 cup Sesame seeds, toasted
1/5 tablespoon Lemon juice
1/5 tablespoon Vegetable Oil
0.03 teaspoon Pepper
0.03 teaspoon Dried Basil
1/100 teaspoon Salt

Nutrition
value

calories per serving

4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home