Current Totals
Fat
35g
Protein
139g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
139g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
676mg
Iron
12mg
Vitamin A
2370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1815mg
Vitamin B9
15865mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
17mg
Copper
4mcg
Magnesium
279mg
Manganese
6mg
Phosphorus
1498mg
Selenium
141mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment