Seriously, Turkey Chili Recipe
Recipe By Ambitious Kitchen
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the best Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.
3.5
11 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seriously, Turkey Chili Recipe
- 0.33 teaspoon Olive oil
- 0.17 Yellow onion, chopped
- 1/2 Garlic cloves, minced
- 0.17 Medium red bell pepper, chopped
- 0.17 pound Extra lean ground turkey or chicken
- 0.67 tablespoon Chili powder
- 0.33 teaspoon Ground cumin
- 0.17 teaspoon Dried oregano
- 1/25 teaspoon Cayenne pepper
- 0.08 teaspoon Salt, plus more to taste
- 0.17 can Diced tomatoes or crushed tomatoes
- 0.21 cup Chicken
- 0.33 can Dark red kidney beans, rinsed and drained
- 0.17 can Sweet corn, rinsed and drained
- As required For topping:cheese, avocado, tortilla chips, cilantro, sour cream
Nutrition
value
value
183
calories per serving
8 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein24g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein24g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus214mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen