Turkey Burgers Recipe

Name: Turkey Burgers Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Inspired Taste

This easy and healthy turkey burgers recipe is a must make. Thanks to a secret ingredient the burgers are ultra flavorful and stay juicy.

4.7

25 Rating -

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Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

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Ingredients for Turkey Burgers Recipe

0.38 tablespoon Olive oil
1.50 ounce Mushrooms, trimmed and very finely chopped
1/2 Garlic cloves, finely minced
1/4 tablespoon Fish sauce or worcestershire sauce
0.38 tablespoon Ketchup, see our homemade ketchup recipe
1/4 pound Lean ground turkey, 93% lean preferred

Nutrition
value

206

calories per serving

12 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
23g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
23g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired Taste