piece Handful fresh basil leaves, torn into pieces
Nutrition value
206
calories per serving
14 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
8g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
209mg
Iron
2mg
Vitamin A
1582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
140mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment