Sensational Foil-Pack Vegetables Recipe

Recipe By My Food and Family

4.7
22 Rating -
Rate
Vegdiet
20minstotal
20m.total
Sensational Foil-Pack Vegetables
plan
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ingredients serve

Ingredients for Sensational Foil-Pack Vegetables Recipe

  • 0.17-0.08 inch 1 each red and yellow pepper, cut into
  • 0.17-0.08 inch 1 zucchini, cut into chunks
  • 0.17 cup Fresh mushroom
  • 0.17 cup Large cherry tomatoes
  • 1/25 cup Kraft lite zesty italian dressing
Nutrition
value
84
calories per serving
< 1 g Fat5 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family