Senagalu Kobbari Koora Recipe

Recipe By Better Butter

Senagalu kobbari koora or soaked bengal gram & coconut curry is a quick & delicious recipe prepared in andhra households. It cane be served with roti/rice/chapati. It tastes heavenly if you add a dollop of warm ghee before serving it with steamed rice.

4.9
19 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Senagalu Kobbari Koora
plan
Bookmark

ingredients serve

Ingredients for Senagalu Kobbari Koora Recipe

  • 1/4 cup Soaked Bengal Gram
  • 0.13 cup Grated coconut
  • As required Salt
  • 1/4-1/2 pinch turmeric powder
  • 3/4-1 Green chilli
  • 1.50-2 Curry leaves
  • 3/4 tablespoon For tempering sliced onions
  • 0.06 teaspoon Mustard seeds
  • 0.13 teaspoon cumin seeds
  • 1 tablespoon Oil
Nutrition
value
328
calories per serving
23 g Fat9 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter