Ingredients for Semolina Peanut Potato Sticks Recipe
0.17 cup suji
0.17 teaspoon Salt
0.67 boiled medium sized potatoes
0.17 chopped onion
0.33 tablespoon chopped coriander leaves
0.17 chopped green chilli
0.17 teaspoon red chilli powder
0.17 teaspoon chaat masala
0.33 tablespoon roasted peanut
0.08 inch grated ginger
As required oil for frying
Nutrition value
184
calories per serving
2 g Fat6 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment