Semolina Pancakes Recipe

Recipe By Food & Wine

Learn how to make Semolina Pancakes

4.6
12 Rating -
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Vegdiet
30minstotal
30m.total
Semolina Pancakes
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ingredients serve

Ingredients for Semolina Pancakes Recipe

  • 1/4 cup Warm water
  • 0.17 teaspoon Baking powder
  • 0.15 cup Fine semolina
  • 0.03 cup All purpose flour
  • 0.17 teaspoon Active dry yeast
  • 0.08 teaspoon Sugar
  • 0.08 teaspoon Salt
  • As required Vegetable oil, for cooking
  • 0.03 cup Honey, warmed
Nutrition
value
106
calories per serving
< 1 g Fat3 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine