Semolina Idli Recipe

Name: Semolina Idli Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Semolina idli is a delicious Indian recipe served as a Breakfast.

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Ingredients for Semolina Idli Recipe

22.50 milliliter tbsp ghee
50 gram oz semolina
1.25 cm/1 in ginger root, grated
1 green chillies, finely chopped
15 milliliter tbsp chopped fresh coriander
60 milliliter fl oz natural yoghurt
As required Salt
15 milliliter tbsp cashew nuts, chopped
2.50 milliliter tsp mustard seeds
2.50 milliliter tsp cumin seeds
1-1.50 curry leaves, chopped

Nutrition
value

339

calories per serving

9 g Fat12 g Protein49 g Carbs9 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
49g
Fiber
9g

MacroNutrients

Carbs
49g
Protein
12g
Fiber
9g

Fats

Fat
9g

Vitamins & Minerals

Calcium
192mg
Iron
5mg
Vitamin A
1247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
186mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi