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Semolina Dumping Sandwich Recipe

Recipe By Lovely Agrawal

#THEME_SANDWICHANDROLLS It is winter season. I have made Sandwich in pakodas style which are absolutely healthy as well as delicious.

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32minstotal
32m.total
Semolina Dumping Sandwich
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Ingredients for Semolina Dumping Sandwich Recipe

  • As required šŸ‘‰ Ingredients Required for Lauki Dumplings:-
  • 75 g grated lauki (grated the bottle gourd will squeeze out water)
  • 0.13 gram Flour
  • As required salt to taste
  • 0.13 tsp garam masala
  • 1/4 tsp red chilli powder
  • As required Refined oil for frying the Dumplings.
  • As required šŸ‘‰ Ingredients for Semolina cheela.
  • 1/4 cup rava(suji)
  • 1/4 cup Curd
  • 0.13 cup Rice Flour
  • 0.13 cup finely chopped onion
  • 0.06 cup finely chopped tomato
  • 1/2 nos Green chillies finely chopped
  • As required salt to taste
  • 1/4 tsp Musk fenugreek
  • 0.13 cup Water
  • As required Refined oil to make the cheela .

Directions: Semolina Dumping Sandwich Recipe

  • STEP 1.āœļø__First of all, by squeeze the grated gourd water in a bowl, add gram flour and all the ingredients and mix it and prepare the dough.
  • STEP 2.āœļø__Now heat oil in a pan and fry the gourd pakodas on medium gas, the pakodas are ready. Now we will make Semolina cheela.
  • STEP 3.āœļø__Mix semolina, rice and curd in a Bowl and keep it covered for 5 minutes. Then cut all the Vegetables.
  • STEP 4.āœļø__Mix all the ingredients in the Semolina batter and then spread the batter on the pan with the healp of a spoon and roastit by applying Refined oil according.
  • STEP 5.āœļø__Take our bottle gourd pakodas and suji cheela are ready. Now we will cut with any design cutter. Then first all the chopped suji will be sprinkled with sezwan sauce then after placing the cut gourd pakodas and shouting. at it. This is how Dumplings will prepare semolina sandwich.
  • STEP 6.āœļø__Take our delicious and healthy Semolina Dumping Sandwich is ready. Along with green chutney and Schezwan sauce enjoy delicious snacks.šŸ˜‹šŸ˜‹
Nutrition
value
275
calories per serving
2 g Fat8 g Protein53 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    7g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lovely Agrawal