A quick and flavorful biryani or pulao prepared with vermicelli or semiya. This is an easy one pot meal that can be prepared during weekdays and also a perfect lunch box recipe.
1/2 cup Chopped cilantro and mint leaves tightly packed
1/2 Carrot grated
1 Green chillies
1/2 Potato chopped
1/4 cup Green Peas
1/2 teaspoon Ginger garlic paste
1/2 tablespoon Yogurt
1.50 cup Water
1/4 inch Cinnamon
1/2 Star anise
1/2 piece Dagad phool/black stone flower/kalpaasi small
1 teaspoon Fennel seeds
1/2 Bay leaf
1 Cardamom
1.50 Cloves
1/2 teaspoon Coriander powder
1/4 teaspoon Paprika/red chilly powder
1/2 teaspoon Salt heaped
Nutrition value
791
calories per serving
6 g Fat25 g Protein147 g Carbs38 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
147g
Fiber
38g
MacroNutrients
Carbs
147g
Protein
25g
Fiber
38g
Fats
Fat
6g
Vitamins & Minerals
Calcium
394mg
Iron
14mg
Vitamin A
8576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
1mcg
Magnesium
269mg
Manganese
11mg
Phosphorus
334mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment