Quick and easy recipe for rich and creamy vermicelli kheer or semiya payasam for those sweet tooth cravings A perfect recipe for festivals and party gatherings.
0.08 cup Vermicelli roasted or unroasted, please see the post above for the details
0.13 cup Reduced fat milk i used 2% reduced fat milk
1.17 ounce Sweet condensed milk half of one 14 oz can
2 ounce Evaporated milk; one 12 oz can
0.83 As required Green cardamoms or crushed roughly. if using powder add 1. 5 to 2 tsps of cardamom powder
Nutrition value
203
calories per serving
8 g Fat7 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
166mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
129mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment