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Recipes
Semia Payasam Recipe
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Ingredients
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Nutrition
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Semia Payasam Recipe
Recipe By
Bawarchi
Semia Payasam is a delicious Indian recipe served as a Dessert.
3.7
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Semia Payasam Recipe
3/4 cup
Water
1/2 cup
boiled milk
1/4 cup
crushed vermicelli
1/4 cup
Sugar
1/2 tablespoon
Ghee
1 tablespoon
sliced cashewnuts
1/2 tablespoon
golden raisins
1/4 tablespoon
All purpose flour
0.13 teaspoon
cardamom power
1/2 pinch
saffron
Nutrition
value
666
calories
per serving
27 g Fat
15 g Protein
90 g Carbs
7 g Fiber
Other
Current Totals
Fat
27g
Protein
15g
Carbs
90g
Fiber
7g
MacroNutrients
Carbs
90g
Protein
15g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
187mg
Iron
4mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi