Semi-Indulgent Easy Brown Rice Recipe

Name: Semi-indulgent Easy Brown Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

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This quick and easy brown rice dish is perfect as a side dish to chicken or fish and is ready in less than twenty minutes.

4.1

26 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Semi-Indulgent Easy Brown Rice Recipe

1/4 cup Instant Brown Rice
0.13 teaspoon Dried Parsley
0.06 teaspoon Ground black pepper
1/4 tablespoon Unsalted butter
0.13 teaspoon Lemon juice

Nutrition
value

183

calories per serving

< 1 g Fat4 g Protein39 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
39g
Fiber
2g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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