Current Totals
Fat
20g
Protein
42g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
42g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
6mg
Vitamin A
13722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
430mg
Selenium
80mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment