For a twist on traditional damper, this recipe with cheese and semi-dried tomato is absolutely delicious Add your favourite toppings and enjoy immediately.
Ingredients for Semi-Dried Tomato Cheese Damper Recipe
3/4 cup Self-raising flour
1/2 teaspoon Salt
31.25 gram Butter, Cubed
70 gram Jar sandhurst semi-dried tomatoes, drained
0.13 cup Grated tasty cheese
0.06 cup Finely Grated Parmesan Cheese
0.33 cup Milk
1/2 tablespoon Sunflower kernels
62.50 gram Fresh ricotta, to serve
Nutrition value
581
calories per serving
13 g Fat17 g Protein96 g Carbs9 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
96g
Fiber
9g
MacroNutrients
Carbs
96g
Protein
17g
Fiber
9g
Fats
Fat
13g
Vitamins & Minerals
Calcium
389mg
Iron
9mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
374mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment