Ingredients for Semi-Dried Tomato And Basil Penne Recipe
83.33 gram Coles brand italian penne rigate
25 gram Coles brand danish style feta, chopped
25 gram Coles semi dried tomatoes with fresh basil, from the deli
1/25 cup Roasted pine nuts
0.33 tablespoon Extra virgin olive oil
0.33 tablespoon Red wine vinegar
0.17 tablespoon Mixed dried herbs
3.33 gram Grana padano cheese, from the deli, grated
5 gram Loose baby spinach leaves
Nutrition value
138
calories per serving
9 g Fat4 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
79mg
Iron
1mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment