Sem Ki Sabji Recipe

Recipe By Better Butter

For begginers.

4.2
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sem Ki Sabji
plan
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Recipe Video

Step by step video of how to make Sem Ki Sabji

ingredients serves

Ingredients for Sem Ki Sabji Recipe

  • 250 gram Sem
  • 2 tablespoon Oil
  • pinch Heeng
  • 1 teaspoon Jeera
  • 1/4 turmeric tso
  • 1 teaspoon Dhaniya powder
  • 1/4 teaspoon chilli powder
  • 1 teaspoon Garam Masala
  • As required Salt
Nutrition
value
129
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter