Sem Aur Aloo Ka Achar Recipe

Recipe By Better Butter

Sem aur aloo pickle is a seasonal and an authentic pickle from uttar pradesh, i learnt it from my nani.

4.8
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sem Aur Aloo Ka Achar
plan
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ingredients serve

Ingredients for Sem Aur Aloo Ka Achar Recipe

  • 1/25 Sem fali kg
  • 1/25 Baby potato kg
  • As required Salt To Taste
  • 0.33 Red chili powder tsp or to taste
  • 0.08 Coriander powder tbsp
  • 0.08 Turmeric powder-1/2 tsp
  • 0.08 Mustard powder tbsp or 1 cup
  • 1/25 Heeng tsp
  • 0.17 Fennel powder tbsp
Nutrition
value
148
calories per serving
6 g Fat7 g Protein23 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    17g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    472mg
  • Iron
    8mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    3mg
  • Phosphorus
    201mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter