Lamb Rump With Fregola And Olive Salad Recipe
Recipe By Kitchen Nine
5
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Rump With Fregola And Olive Salad Recipe
- 1.38 tablespoon Olive oil
- 1 Lamb rumps, at room temperature
- 1/4 sprig Rosemary
- 56.25 gram Fregola
- 25 milliliter Extra virgin olive oil
- 8.75 Small black olives such as bosane, finely chopped
- 0.06 cup Aged red wine vinegar
- 0.06 cup Mint, finely chopped
- 1.38 Garlic Cloves, Finely Chopped
- 1.38 teaspoon Finely chopped rosemary
Nutrition
value
value
422
calories per serving
45 g Fat< 1 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat45g
- Protein< 1g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber4g
Fats
- Fat45g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium28mg
- Manganese3mg
- Phosphorus10mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine